1 on 1 nutrition coaching with me where we will work closely together to build a good relationship with food and a healthier, fitter you. No crazy restrictions and no guilt. The program I will create for you is 100% personalised and is designed only for you, your goals and your body. After you fill in the questions that are required for me to get to understand you, I will whatsapp you to arrange a whatsapp call that is 20-30 minutes long, where we will discuss your goals further and how I can help you achieve them.

What does this service include?

Whatsapp access for questions anytime you need me! 

Biweekly check ins via call to modify your plan as needed.

Everything will be sent to you via whatsapp + pdf.

Nutrition: calories, macros, meal plan, recipes and grocery list recommendations.

*this is my favourite part: you will also be getting your own personalised cookbook with recipes I think you might love.